Is This You?
You feel overwhelmed by conflicting beauty advice, endless products, and rigid routines
You’re ready to switch from toxic products to more holistic beauty solutions, but don’t know where to start
You’re tired of trying quick fixes and expensive treatments that never seem to work
You want to feel beautiful, balanced, and confident, without overwhelming schedules
You feel disconnected from your body, skin, and emotions, like you’ve lost touch with your true self
You’re in your 30s, 40s, 50s+ and want to take care of your body, skin, and emotions sustainably
You crave a simple yet effective beauty ritual that feels good, not like another chore
You know that beauty is more than skin-deep and are ready to glow from the inside out
Why Holistic Beauty Matters Today
Modern beauty is no longer just about how you look. It's about how you feel.
With constant stress, endless screen time, disrupted sleep, and hormonal imbalances, many women are feeling burnt out, and it shows. These pressures affect not only your energy, but also your skin, your digestion, and how you age.
Holistic beauty offers a different approach. It focuses on the full picture, your mind, your body, and your skin, working together in harmony.
At the center of this approach is your nervous system.
When your nervous system is calm and regulated, your body knows how to repair itself. Your digestion improves, your sleep deepens, your hormones stabilise, and your skin begins to reflect that inner balance.
This is what real beauty looks like. Not forced or filtered, just you, supported from within.
Problems This Kit Helps You Ease Naturally
Dull, tired, or “gray” skin lacking natural glow
Puffy eyes and facial bloating, especially in the morning
Fine lines and deeper wrinkles becoming more noticeable
Sudden sagginess along the jawline, cheeks, and neck
Hormonal breakouts or dryness linked to your cycle or age
Sleep disturbances that leave your skin and mind unrested
Stress-induced facial tension in the jaw, brow, or forehead
Inflammation and water retention making your face feel heavy
Uneven texture or tone due to internal imbalances
Constant low energy and fatigue affecting how you show up
Anxiety, overthinking, and a racing mind impacting how you feel in your own skin
Emotional triggers leading to skin picking, over-snacking, or skincare obsession
Tech-neck and posture issues pulling your face downward
Lack of consistency with self-care routines due to burnout
What Is the Holistic Beauty Starter Kit?
It’s not another course.
It’s your complete, easy-to-follow system for building a vibrant, holistic beauty lifestyle that supports your skin, body, mind, and emotions, naturally.
No more piecing together routines from scattered reels, random videos, or trending advice that contradicts itself.
No more jumping from face yoga one day to a supplement deep-dive the next, without understanding how it all fits together.
This Kit cuts through the noise and gives you one beautifully structured path.
Created for women who are done with overwhelm, confusion, and burnout. And ready to look and feel their best, without relying on harsh treatments, restrictive diets, or unrealistic routines.
Whats Inside?
✨ Face yoga, self-massage, and breathwork to lift, sculpt, and energize
✨ Journaling prompts to clear emotional clutter
✨ Affirmations and mindset tools to rewire stress responses
✨ Daily templates and planning rituals for consistent self-care
✨ Holistic nutrition and supplement insights that support internal health and visible glow
✨ Rituals that help regulate your nervous system, so your body can repair, restore, and thrive
Each layer supports the next.
Because real beauty isn’t skin-deep, it’s a full-body experience.
Whether you’re just starting your wellness journey or refining it, this Kit brings it all into one place.
The Intention Behind the Holistic Beauty Starter Kit
Holistic beauty can be powerful but most women are left trying to figure it out on their own.
One day it’s face yoga, the next it’s breathwork… The advice is everywhere, but the structure is nowhere.
It’s not that the tools don’t work. It’s that without guidance, they stay disconnected.
We created the Holistic Beauty Starter Kit to bring clarity and direction to the chaos.
To make holistic beauty feel grounded, approachable, and doable in real life.
This isn’t about adding more to your plate.
It’s about making it easier to care for your body, mind, and skin in a way that feels aligned and sustainable.
The goal?
To help you stop chasing trends and start building rituals that actually work for you.
What's Inside the Holistic Beauty Kit - 6 Complete Modules
Introduction to Holistic Beauty
INTRODUCTION
Understand the true essence of holistic beauty, how our nervous system, beliefs, breath, and inner rituals shape the way we look and feel
What is Holistic Beauty
How To Use This Kit
Breathwork & Meditation for Inner Radiance
MODULE 1
A series of short, science-backed breathwork and meditation practices to calm the nervous system, regulate hormones, uplift mood, and create a beauty mindset
Breathwork & Meditation for Holistic Beauty
Breathwork Practice
The Truth About Meditation
Use and Maximize the Benefits of Breathwork & Meditation
Nutrition & Skin Glow Rituals
MODULE 2
All about nutrition and skin health and 4-week hormone-balancing plant-based and carnivore meal plan that supports healthy skin, digestion, and glow from within. Includes recipes, hydration tips, and food philosophy.
Nourishing from Within
The Hormone-Skin Connection
Hydration & Sleep Hygiene
Movement & Posture
MODULE 3
You will learn how proper posture supports youthful skin, boosts circulation, and prevents signs of aging like sagging and puffiness. This module reveals how standing tall not only protects your spine but also uplifts your mood, confidence, and energy.
Movement & Posture for Holistic Beauty
The Power of Manual Lymphatic Drainage
Postural Exercises
Manual Lymphatic Drainaige
Facial Practices for Radiance
MODULE 4
Guided routines for Face Yoga and Self-Face Massage to activate circulation, sculpt facial muscles, and build a mindful relationship with your face. Manual lymphatic drainage and postural exercises.
Facial Practices for Radiance
Face Massage
How to Create a Ritual
Full Face Massage Demonstration
Full Face Yoga Demonstration
Emotional Well-being & Journaling Practices
MODULE 5
Journal prompts and guided writing exercises to support emotional release, self-reflection, and redefining beauty through gratitude, confidence, and self-awareness.
Journaling For Self -Awareness - Printable Jornal
Emotional & Mental Well-Being
Journaling for Emotional Release and Self-Awareness
Affirmations & The Rewiring of Self-Perception
Integrating Holistic Beauty Into Daily Life
MODULE 6
Make holistic beauty a lifestyle and learn how to integrate and embody holistic wellness by listening to your body & creating sustainable rituals that suit you.
How To Use The Holistic Beauty Starter Kit With Clients
Sustaining The Holistic Beauty Lifestyle
Next Step With Pro-Age Aesthetics Academy
Integration & Embodiment Living the Holistic Beauty Way
A Message From Pro-Age Aesthetics Academy
Your Holistic Beauty Toolkit Includes
Breathwork Practices & Meditation Sessions
4-Week Meal Plans (Plant-based & Carnivore)
3-week Food Diary Template
Hydration & Sleep Hygiene Trackers
Posture & Movement Videos
Face Yoga & Self-Massage Video Routines
Manual Lymphatic Drainage Guides
Gratitude Journals, Affirmation Cards, and Prompts
Holistic Beauty Weekly Planner + Ritual Templates
BONUS: Editable Client Resource Guide
What Makes This Kit Different
It’s your complete system to reset your body, skin, and emotions — all in one place.
It’s not just skincare
Everything is mapped out step by step, so you know exactly what to do.
No confusion. No overwhelm
From quick 5-minute breathwork sessions to full Sunday rituals, you choose what fits your schedule.
Built for real life.
Just powerful tools that work, naturally.
You’ll feel the shift. More glow, better digestion, deeper sleep, calmer mood, and more connection with your body.
Zero toxins, zero fluff
No more scattered beauty advice. No more guessing.
Just a grounded, graceful path to feeling balanced, beautiful, and aligned, every single day.
This Kit Isn’t for You If...
❌ You're looking for overnight results without doing the inner work
❌ You're inconsistent with your rituals and expect transformation without commitment
❌ You believe your beauty is solely based on genetics and not your lifestyle
❌ You constantly compare yourself to others instead of tuning inward
❌ You fall for every marketing gimmick without questioning what actually works
❌ You're unwilling to take responsibility for your health, emotions, and well-being
❌ You're always in hustle mode, disconnected from your body, and ignoring its signals
❌ You're seeking external validation more than internal alignment
❌ You want something “easy” without depth or soul
❌ You're not ready to slow down, tune in, and build a daily ritual with intention
How to Use the Kit
One module drops at a time, you focus on one practice each week.
No pressure to do everything at once, this is about sustainable, joyful change.
Choose what fits into your life, whether it’s 5 minutes of breathwork or a full self-care ritual.
Come back to the resources anytime, it’s a lifetime guide for your holistic beauty journey.
Enroll Now
USD 249
Complete Holistic Beauty Course
23+ Video Lessons
Face Yoga & Self-Massage Videos
Manual Lymphatic Drainage Videos
Posture & Movement Videos
Breathwork Practices
Guided Meditations
4-Week Meal Plans
3-Week Food Diary Template
Hydration & Sleep Trackers
Printable Gratitude Journals
Affirmation Cards & Prompts
Weekly Rituals Planner
Frequently Asked Questions
